Wheat
Wheat swallow is made from finely milled wheat meal, cooked into a smooth, pliable dough. You simply tear off a piece, dip it in your soup, and enjoy! It’s a staple in many Nigerian homes and a healthier alternative to some traditional swallows
Daily Meals ( Standard ordering )Daily Meals
Description
Wheat swallow is made from finely milled wheat meal, cooked into a smooth, pliable dough. You simply tear off a piece, dip it in your soup, and enjoy! It’s a staple in many Nigerian homes and a healthier alternative to some traditional swallows









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